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The Mindful Cook Collective

The community that makes eating for energy, health, and balance simple, inspiring, and achievable.

The Mindful Cook Collective

The community that makes eating for energy, health, and balance simple, inspiring, and achievable.

Are you ready to transform the way you nourish your body? Join a vibrant group of women and access the expert guidance, tools, and motivation you need to feel your best—without overthinking it.

Being a member of The Mindful Cook Collective, you’ll never feel stuck, uninspired, or unsupported on your nutrition journey. This isn’t just a resource hub—it’s an empowering, expert led community designed to help you take action, stay consistent, and feel confident in how you eat.

Unlimited access to a certified food and eating psychology coach.

Feedback on your diet and meals, help with planning and preparation, support with your nutritional needs, I’m here to guide you.

Exclusive, fresh content every month

A new nutrition feature every month to challenge and inform you, new recipes monthly, plus nutritional resources, and monthly live cooking classes, you’ll have everything you need to harness the power of wholefood to feel great.

Ongoing motivation and support.

Surround yourself with likeminded women who lift each other up, keep you accountable, and support each other.

JOIN TODAY!

What You’ll Get as a Member

  • Live Nutritional Cooking Classes: Join me each month for an entertaining live session where you’ll learn new dishes, connect with the community, and get your questions answered in real time.
  • Fresh content monthly: 5 Healthy Dinners for ÂŁ25, nutrients for hormone balance, mid life weightloss kickstarter, and much more. As a member, you get a say on what you want to see.
  • A Growing Recipe Library: Access 150+ recipes designed by me specifically for female metabolic health. These are wholefood, nutrient-dense meals with a focus on protein and fibre—perfect for energy and weight management.
  • New Monthly Recipes: Keep your meals fresh and exciting with at least two brand-new recipes shared every month.
  • Tailored Nutrition Resources: Plate-balancing guides, protein-rich food ideas, and practical tips for better eating habits—exclusive to the community.
  • Challenges and Conversations: Monthly challenges and group discussions to inspire action and keep you motivated to reach your goals.
  • 20% Off Offerings: An exclusive discount on all my services.

Fresh, Monthly Nutritional Content:

Imagine subscribing to a platform like Substack for women's nutrition and having a say in it: personalised, expertly crafted insights that cater specifically to your interests and goals. That’s the essence of The Mindful Cook Collective.

Every month, as a member, you’ll receive:

  • Exclusive, expertly designed content that isn’t shared anywhere else—not even in my emails - with really practical guidance.
  • Tailored nutritional resources created specifically for our community, focusing on female metabolic health, energy, and balance. Recipes developed by me with your needs in mind.
  • Practical guidance to save you time and effort: plate-balancing guides, protein-rich food ideas, and recipes designed to fit your lifestyle.

This is more than just recipes or advice—it’s ongoing support to help you build a toolkit for your long-term health and wellbeing. You’ll always have new ideas, resources, and inspiration to keep your health journey enjoyable.

What You’ll Get as a Member

  • Live Nutritional Cooking Classes: Join me each month for an entertaining live session where you’ll learn new dishes, connect with the community, and get your questions answered in real time.
  • Fresh content monthly: 5 Healthy Dinners for ÂŁ25, nutrients for hormone balance, mid life weightloss kickstarter, and much more. As a member, you get a say on what you want to see.
  • A Growing Recipe Library: Access 150+ recipes designed by me specifically for female metabolic health. These are wholefood, nutrient-dense meals with a focus on protein and fibre—perfect for energy and weight management.
  • New Monthly Recipes: Keep your meals fresh and exciting with at least two brand-new recipes shared every month.
  • Tailored Nutrition Resources: Plate-balancing guides, protein-rich food ideas, and practical tips for better eating habits—exclusive to the community.
  • Challenges and Conversations: Monthly challenges and group discussions to inspire action and keep you motivated to reach your goals.
  • 20% Off Offerings: An exclusive discount on all my services.

Fresh, Monthly Nutritional Content:

Imagine subscribing to a platform like Substack for women's nutrition and having a say in it: personalised, expertly crafted insights that cater specifically to your interests and goals. That’s the essence of The Mindful Cook Collective.

Every month, as a member, you’ll receive:

  • Exclusive, expertly designed content that isn’t shared anywhere else—not even in my emails - with really practical guidance.
  • Tailored nutritional resources created specifically for our community, focusing on female metabolic health, energy, and balance. Recipes developed by me with your needs in mind.
  • Practical guidance to save you time and effort: plate-balancing guides, protein-rich food ideas, and recipes designed to fit your lifestyle.

This is more than just recipes or advice—it’s ongoing support to help you build a toolkit for your long-term health and wellbeing. You’ll always have new ideas, resources, and inspiration to keep your health journey enjoyable.

Beth

I wanted to work with Josie because had such low confidence cooking and I felt overwhelmed by where to start. The experience was incredible—Josie provided warm, detailed support that made me feel confident enough to try new things in the kitchen. Her guidance was patient and personalised, ensuring I understood each step. As a result, I now have a fridge full of fresh ingredients and nourishing meals that I’ve cooked myself. I’m no longer intimidated by cooking, and I’m excited to continue exploring new recipes with the skills Josie has taught me.

 

 Julie 

This community has sustained me. I love joining the live events when I can - it's like a girls night out/in focused on wellbeing! It's great having the ability to ask questions of you Josie and get answers pretty quickly, love the content and intend on staying a while!
 

Yvonne

 
Working with Josie is like having a non-judgemental friend on hand. Trying to improve your health so often leads to self-criticism and condemnation followed by giving up. When I hit a low spot, I jump back into the community, reach out to her for help or access the resources for a refresh. I feel confident that I can continue to develop myself at my own pace and regardless of setbacks. Thanks! 
 

 Jill


I hate cooking but Josie has helped me to love cooking. Plus every one of her meals made is delicious. Not one that I haven't wanted to make again. I feel confident when Josie shares food, I am going to enjoy it.

Join The Mindful Cook Collective Today!

Your go-to space for real guidance, personalised support, and the motivation to take control of your health.
No more searching the internet and getting conflicting advice or feeling stuck on what to eat. This is where you get (evidence-based) answers, inspiration, and accountability. Come and join us!

Monthly Membership

ÂŁ19.99 per month

No hidden costs and you can cancel any time

  • 24/7 access to expert support.
  • Monthly Zoom cooking classes
  • A growing bank of recipes and resources.
  • Really practical content features every month
  • An inspiring, motivational community to keep you on track.
JOIN THE MINDFUL COOK COLLECTIVE

Annual Membership

ÂŁ215 p/year (save 10%)

Discount for annual membership

  • 24/7 access to expert support.
  • Monthly Zoom cooking classes
  • A growing bank of recipes and resources
  • Really practical content features every month
  • An inspiring, motivational community to keep you on track.
JOIN THE MINDFUL COOK COLLECTIVE